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  • TOP SIX BACK KILLERS & NOT MAKERS
    TOP SIX BACK KILLERSIn the gym we often meet young and old that continue to do what they always have done.  Many continue to perform the same exercises that they were Read more
  • The Ultralign Spinal Treatment System Offers Unprecedented Precision for a Spinal Treatment
    Atlas now offers a precision spinal treatment with the Ultralign Spinal Treatment System.  Patients get to experience their first treatment with as little as 10lbs of pressure. What is Ultralign Spinal Read more
  • KNEE KILLERS & OTHER TERRIBLE GYM MOVES
    KNEE KILLER & OTHER TERRIBLE GYM MOVES#1 LEG EXTENSION KNEE KILLER Again a famous one, done by too many of since the machine was invented.  It was the first thing the Read more
  • QUICK TIPS & BAD BACKS
    THE REBUILD STARTS HERE In my previous blog we were told about some dangers.  Here are some of my tips for creating the best core possible.  First step in the process Read more
  • NEW AGE of ABS TRAINING
    ABS THE NEW STORY Why train the abdominal area? It is essential for being a great athlete.  The closer to creating perfect symmetry with strength and function the greater the athletic Read more

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Office Hours

*Saturdays hours, once a month, please call our office 250.585.6325 for the schedule

Summer Hours

Monday:

9:00 am-5:30 pm

Tuesday:

9:00 am-5:30 pm

Wednesday:

9:00 am-5:30 pm

Thursday:

9:00 am-5:30 pm

Friday:

9:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed